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Yesterday was going really well. In the middle of the…read more
Since moving back to Texas from Oregon two years ago,…read more
Pyramid workouts can be set up a number of ways,…read more
I’m a sucker for a good motivational quote, but I…read more
Brought to you in partnership with Three Bridges. Sometimes the…read more
Halfway through my first-ever Bikram (hot yoga) class, I was…read more
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