Women's Fitness Resource | Sporty Girl | Health Tips For Women | Active for Life

Nikki Golio

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Nikki Golio
Age: 
29
Location: 
Old Bridge, NJ
Instagram: 
@frogginainteasy
Activities: 
Teaching Les Mills Body Combat, running, weight lifting, playing volleyball and hiking.
Healthy Living Motto: 

Live. Laugh. Love and be Healthy! It's not a diet it is a lifestyle!

Bio: 

Nikki is a fat girl gone fit. She has lost a total of 130 pounds through eating right and working out. Since loosing the weight and keeping it off Nikki has become a health and fitness fanatic. She aspires to inspire others to get healthy. She has recently become a Group Fitness Instructor and is working her way to becoming a Personal Trainer. Nikki blogs over at MyLifeMyWay where she documents her life and accomplishments. She is a longshoreman by day, Group Fitness Instructor by night. When Nikki is not at her "real" job you can find her teaching Les Mills BodyCombat along with weight lifting. Her newest fitness adventure is in the running world. She has ran a few 5K's this year along with a 8K and two Color Runs. Her goal is to run a 5K a month for as long as she can. You will also find her hiking with her dogs.