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By Katelyn Chef
on May 16, 2013
Summer is near… heck, summer is basically here! So it's time to slip into your itsy-bitsy bikini or whatever your swimwear preference may be. Just get ready to soak...
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By Laura Williams, M.S.Ed.
on May 5, 2013
Miranda Lambert
Country crooner Miranda Lambert opted for a pale pink skyscraper with ruffles and feathers.
Morgan Miller
Morgan Miller, the wife of...
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By Laura Williams, M.S.Ed.
on April 28, 2013
Summer is practically here. Do you know what to wear? Whether you're leaving the gym or heading out on a date night, we've got you covered in every situation!...
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By Katelyn Chef
on April 24, 2013
For those of you who are lucky enough to possess incredible confidence in your natural beauty, never mind this — but for those of you who like a dash of color on you...
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By Laura Williams, M.S.Ed.
on April 23, 2013
Girls Gone Sporty is all about offering apparel that sends a positive message about activity and sport, and we're so excited to announce that in addition to the appa...
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on April 4, 2013
Clipless curl wands are probably the most-used curling tool in both the hair industry and at home. This is the most convenient and diverse tool to form curls in ever...
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By Laura Williams, M.S.Ed.
on March 19, 2013
Bring back the '80s and early '90s! Neon clothes have been marching up and down the runways and showing up on the streets. It can be a little scary to introduce a bo...
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By Katelyn Chef
on March 14, 2013
Au natural…with spring (and eventually summer!) on the horizon, we are all trying to get ready for Mr. Sunshine. That means bronzing, waxing, plucking and hair highl...
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By Laura Williams, M.S.Ed.
on March 12, 2013
Between Spring Break travel plans, road trips and end-of-school-year vacations, spring is the time to piece together a few perfect travel outfits. The key to effecti...
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By Katelyn Chef
on February 27, 2013
Va- Va Voom, get ready to paint your fingers 10 fierce shades of red — or as the French would say, rouge and then, strike a pose. We've got 10 a-mazing shades of red...
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By Colleen Kratofil
on February 16, 2013
Sometimes gym visits are planned around running errands, other times spin classes lead to long chats with your friends over coffee, but nothing is worse than we...
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By Laura Williams, M.S.Ed.
on February 11, 2013
A post-workout flush is a beautiful thing... unless you have to head straight to work after your workout. On those occasions you may be tempted to dump the contents...
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By Laura Williams, M.S.Ed.
on February 2, 2013
Whether you're cheering on the '49ers or you're rootin' for the Ravens, there's no better way to emphasize your Super Bowl affiliation than with color coordinated na...
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By Katelyn Chef
on January 25, 2013
You train hard every week. You endure everything from early morning runs to late night squats. Therefore, you look smokin’ hot in your spandex and performance tops....
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By Laura Williams, M.S.Ed.
on January 15, 2013
As women continue to embrace "sporty" as a component of their personalities, brands continue to develop new trends in eye-catching, athletic-inspired style...
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By Katelyn Chef
on December 6, 2012
Get more bang for your buck as you power through your workout. Under Armour, Nike, Adidas and other athletic brands can really drain your bank account. With the holi...
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By Laura Williams, M.S.Ed.
on December 5, 2012
A Girls Gone Sporty Store is in the works! We're now in the process of designing t-shirts, tanks and hoodies, but we want one special reader-developed piece. If...
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By Laura Williams, M.S.Ed.
on November 25, 2012
When the weather gets cold, all I want to do is wear tank tops and flip flops.Cold, dreary weather is depressing, and there's something about warm-weather clothi...
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By Colleen Kratofil
on November 25, 2012
When it’s time to dress up, sometimes it's hard to get out of those sporty clothes, and let’s face it, they’re comfortable - who would want to wear anything else? Bu...
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By Laura Williams, M.S.Ed.
on November 17, 2012
Looking for easy holiday nail ideas? While red, green and gold may scream "Christmas," you don't have to limit yourself to those colors when dazzling u...
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By Laura Williams, M.S.Ed.
on November 17, 2012
Every sporty woman wants to live all day in her sweats and high tops, but it's tough to make sweats look fab when you're wearing them on the street. Tough......
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By Katelyn Chef
on November 15, 2012
It's hard to dress to the nines when temps drop below zero. Yes, we should be able to show that we have a figure underneath our puffers, muffs, gloves and scarve...
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By Laura Williams, M.S.Ed.
on November 3, 2012
Equestrian boots for women are one of the hottest trends to ride down the runway, but these low-heeled, "clunky" numbers are a far cry from the high-heeled...
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By Laura Williams, M.S.Ed.
on October 20, 2012
You're tough and strong, but that doesn't mean you're not feminine, too. Don't you want your race day apparel to encompass all of the characteristics that make you a...
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By Laura Williams, M.S.Ed.
on October 15, 2012
Today's world is full of toxins. Between the vehicle exhaust you breathe in while walking down the street and the chemicals found in everyday products, it's...
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By Laura Williams, M.S.Ed.
on October 14, 2012
You put on your fun fitness tank and your bright running kicks, grabbing your bag to head out the door. but if all you've got stocked in your gym bag are an extr...
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By Laura Williams, M.S.Ed.
on October 11, 2012
Fall's the season for football, tailgating and cuddling up in front of the fireplace with a warm cup of cocoa. These activities don't exactly scream "hi...
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By Katelyn Chef
on October 5, 2012
Is borrowing your man’s game day gear causing a strain on your relationship? Do you find yourself scouring his NFL jersey to get your perfume scent out? It...
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By Dr. Richard Asarch, M.D.
on October 4, 2012
As an athlete, you keep your body in top form. As I have discussed in previous articles, it is also important to keep your skin in great shape. Even with all the mai...
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By Laura Williams, M.S.Ed.
on September 22, 2012
Workout clothes ain't cheap! A single pair of tights can cost more than $100; a shirt more than $50. Maybe for some people that's not a big deal, but if you...
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By Katelyn Chef
on September 20, 2012
Long gone are the days where we, as physically fit women, stuff our workout gear into plastic bags, mangled duffels and slouchy totes. Nope! There is simply no reaso...
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By Katelyn Chef
on September 8, 2012
Tutus, vibrant knee high socks, kooky arm warmers, fairy wings and even wigs are becoming a rising trend on the running circuit. This reoccurring trend of calling up...
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By Ruthie Sidell
on August 27, 2012
In just about every circumstance -- school, work, dinner, a movie -- it’s nice to spruce up your look with a good makeup job. It’s amazing what just a da...
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By Ruthie Sidell
on August 23, 2012
As amazing as womanhood is, it can be tough. With all the stress about makeup, stylish clothes and ever-changing hormonal mood swings, the last things we want to wor...
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By Johanna Golden
on August 21, 2012
Fall is quickly approaching and the change of temperature means a change in workout gear. As you swap in your workout shorts for capris and long pants, Girls G...
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By Katelyn Chef
on August 16, 2012
True, Goldie Locks was able to maintain her luscious mane of golden hair by sampling oatmeal that didn’t belong to her, but what can the average no...
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By Laura Williams, M.S.Ed.
on August 5, 2012
Summer makeup can be tough to pull off. A little lip gloss, bronzer and mascara will give you a pretty, natural look, but if what you want is bold color or sex appea...
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By Laura Williams, M.S.Ed.
on June 29, 2012
If you still think of garden-style plastic clogs when you hear the brand "Crocs," it's time to take another look. With casual canvas shoes and sandals,...
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By Laura Williams, M.S.Ed.
on June 15, 2012
No matter how you feel about wearing skirts and dresses during your workouts, you can't deny the fact that athletic clothing brands have turned up the heat on th...
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By Laura Williams, M.S.Ed.
on June 14, 2012
Even if you don't consider yourself a "girlie girl," summer's the perfect time to brighten up your makeup routine and play with color. But if you...
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By Laura Williams, M.S.Ed.
on May 6, 2012
Looking for an easy way to try the neon trend this summer? Look no further than this fun DIY manicure. Using bright colors and sparkling accents, your nails will be...
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By Laura Williams, M.S.Ed.
on April 27, 2012
Sporty, active women come in all shapes and sizes - from the 4'10" gymnast to the 6'3" volleyball player to the rock-solid weight lifter and the wi...
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By Laura Williams, M.S.Ed.
on April 14, 2012
Laid back and brightNothing says "laid back" like denim and faded blues, but if you want to stay on-trend, add some color to your casual clothes. A bright...
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By Laura Williams, M.S.Ed.
on March 25, 2012
Hitting the roadWhen it's time to hit the road, make sure you're easy to spot at any time of day by gearing up with bright, fluorescent colors. Don't wor...
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By Laura Williams, M.S.Ed.
on March 14, 2012
Every sporty chick knows that comfort is a key component of day-to-day life, but when you're forced to jam your feet into high heel pumps or flats that pinch, co...
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By Laura Williams, M.S.Ed.
on March 9, 2012
If you're looking for an excuse to add a few pieces of clothing to your wardrobe, look no further than St. Patrick's Day! Without a little green in your outf...
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By Laura Williams, M.S.Ed.
on February 28, 2012
GirlsGoneSporty wants to thank Kim Gordon from PopCosmo for providing this awesome article on after-workout hair-do's! Goodness knows we could use the help! Ther...
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By Laura Williams, M.S.Ed.
on February 18, 2012
February, March and April are often rife with unpredictable weather - one day may be sunny and warm while the next is gusty and cold. If you regularly exercise outdo...
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By Laura Williams, M.S.Ed.
on February 2, 2012
Not only is colorblocking one of the hottest trends in fashion, it's also a decidedly sporty way to boost your style. Even if you can't afford to go out and...
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By Laura Williams, M.S.Ed.
on January 29, 2012
A sporty woman's hands and feet are often reflective of her life. They become tan, chapped and rough from exposure to the sun and wind. Nails break during sports...
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By Laura Williams, M.S.Ed.
on January 8, 2012
If you consider your workout the main course, then your shower should feel like dessert. Satisfy your sweet tooth during your shower with these deliciously indulgent...
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By Laura Williams, M.S.Ed.
on November 15, 2011
Winter weather doesn't need to wear you down. With the right shoes you can tackle any task comfortably, Check out our top picks for fun and functional winter foo...
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By Laura Williams, M.S.Ed.
on November 14, 2011
You don’t have to be a gym teacher or personal trainer to take advantage of sporty office attire. There are lots of current fashion trends that lend themselves...
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By Laura Williams, M.S.Ed.
on November 14, 2011
One of the hottest trends in fashion is animal print, so why not jazz up your fingers with zebra-style stripes? You don't need to hit the salon to get this look....
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By Laura Williams, M.S.Ed.
on November 14, 2011
Once upon a time, working out was just about working out, but as more women began joining gyms, the fashion industry took notice and started churning out fashionable...
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By Laura Williams, M.S.Ed.
on November 13, 2011
After squeezing in a quick workout on your lunch break, you probably wish you had more time to refresh your look before heading back to work. Don’t sacrifice b...