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6 Crave-worthy athletic outfits for spring

Play and perform in style

Spring workout clothes

Hitting the road

When it's time to hit the road, make sure you're easy to spot at any time of day by gearing up with bright, fluorescent colors. Don't worry about sticking to a single neon hue - fluorescents are made to be mixed and matched, so have fun creating a bold combination.

Fila RunFila and Under Armour road race

Training for a race often requires long runs or rides in the early morning or late evening. By wearing gear that is reflective and bright, you lower your risk of being hit by a car. We're loving the bright training gear offered by Fila and Under Armour. When paired with a fun, zebra-striped Sweaty Band, you can't go wrong!

athleta runAthleta and New Balance long distance pairing

To stay comfortable on long runs or rides, you need gear designed to take the heat. Athleta's Hana 2 in 1 Short is perfect for preventing chaffing because the internal compression shorts won't allow your thighs to rub. The Trinity Backpack by Camelback is also an excellent choice - it's outfitted with an internal water reservoir to help keep you hydrated, plus it has space for storing gels, sunscreen and other long distance necessities without weighing you down. When paired with a high-quality top and a good shoe, you can't go wrong!

Nike runningNike free run

Look sexy and svelte on your neighborhood run with the Nike X Undercover Gyakusou Convertible Skirt. You can wear the tights by themselves or layer them with either a flat-front skirt or a pleated one! You have lots of options with this single piece of apparel!

>>Outfit yourself to hit the gym

Hitting the gym

Getting outfitted for the gym is the first step toward having a great workout. The key is to choose performance gear that looks as great when you're grabbing a smoothie at the snack bar as it does on the treadmill or in the yoga studio. Layerable tops and flattering bottoms are an essential part of choosing the right outfit.

GymFila training

Jazz up your gym routine with layerable clothes from Fila. You can heat up the yoga studio in their Hot Yoga Short and Cami Bra before hitting the weights with the Off the Shoulder Cover Up. You'll look appropriate, comfortabl and sexy for every gym-going situation.

YogaREI and Adidas yoga/Pilates

When you need to be able to run errands after your Pilates session, make sure you top your favorite yoga gear with a burnout top or tank like this REI Sariska number. The burnout style is still on-trend, and it makes the perfect lightweight coverup for before or after the gym.

>>Outfit yourself to hit the beach or pool

Hitting the water

Athleta beachYou don't have to forfeit performance for fashion when you find the right aquatic gear. Always shop stores like Athleta, Nike and Title IX in order to get the best of both worlds. And don't forget - accessories are key if you want to be able to take your swimwear from beach-side to boardwalk in seconds.

Laura Williams, M.S.Ed.

Laura Williams, M.S.Ed.'s picture

After receiving her bachelor’s degree in exercise and sport science from Texas State University, Laura Williams focused her career on aquatic and fitness management. Over the course of eight years she moved cross-country three times to take on progressively more difficult roles. She left management in 2010 to finish her master’s degree in exercise and sport science from the University of Mary Hardin-Baylor. She is now a writer, entrepreneur and the “Sporty Girl CEO” of GirlsGoneSporty. When she’s not working, Laura can be found running her dogs, snowboarding, lifting weights, attempting yoga or watching shamelessly trashy television. Connect with Laura on .

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