Rebekah Fedrowitz
Rebekah Fedrowitz is a holistic nutrition consultant and the creator of Eat. Drink. Be Glad. (www.eatdrinkbeglad.com), a blog committed to celebrating food that creates good health.
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By on November 13, 2011
After your workout, the last thing you want to do is eat something unhealthy that could hinder the progress you just made; but at the same time, not eating anything can be almost...