Until we can get a forum up and running, we'll be hosting a weekly question and answer blog! If you have health, fitness or wellness questions, post them below in the comments section. Laura or one of the other GirlsGoneSporty team members will answer, responding using your name! It's not a perfect science, but it's a good place to start. Can't wait to get to know you all better!
Image credit: Opensourceway, http://www.flickr.com/photos/opensourceway/5556249000/sizes/z/in/photostream/
Laura Williams, M.S.Ed.
After receiving her bachelor’s degree in exercise and sport science from Texas State University, Laura Williams focused her career on aquatic and fitness management. Over the course of eight years she moved cross-country three times to take on progressively more difficult roles. She left management in 2010 to finish her master’s degree in exercise and sport science from the University of Mary Hardin-Baylor. She is now a writer, entrepreneur and the “Sporty Girl CEO” of GirlsGoneSporty. When she’s not working, Laura can be found running her dogs, snowboarding, lifting weights, attempting yoga or watching shamelessly trashy television. Connect with Laura on Google+.